ADULT FITNESS

Adult Fitness Program

ZUMBA 8 weeks

Routines feature interval training sessions where fastand slow rhythms, and resistance training are com-bined to tone and sculpt your body while burning fat.

Ages: 18+
Days: Fridays
Dates: 9/27-11/15
Time: 7:20-8:20 pm
R/NR Fee: $35/$45
Location: the Studio
Register By: 1 week in advance of attendanceMin 10/Max 20
Code: 174113A
Instructor: Fabiola Balcazar

YOGA 8 weeks

Develop strength, stamina, flexibility and balancecontrol. You will also be introduced to basic posturesand stretches. Mats are provided or you may bringyour own.

Ages: 18+
Time: 7:15-8:15 pm
R/NR Fee: $45/$55
Location: Community Center
Register By: 1 week in advance of attendanceMin 6/Max 12

Days: Tuesdays
Dates: 9/17-11/19 *NO CLASS 9/24, 10/1Code: 174115A

Days: Thursdays
Dates: 9/19-11/14 *NO CLASS 9/26Code: 174115B

YOGA 4 weeks

Days: Tuesdays
Dates: 11/26-12/17
Time: 7:15-8:15 pm
R/NR Fee: $23/$28
Code: 174115C

Days:
Thursdays
Dates: 11/21-12/19 *NO CLASS 11/28
Time:
7:15-8:15 pm
R/NR Fee: $23/$28
Code: 174115D

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North Berwyn Park District 

Community Center
Address: 1619 Wesley Avenue
Berwyn, IL 60402
Phone: (708) 749-4900
Fax: (708) 749-4966

Hours:
Monday - Friday: 8:30 am – 8:00 pm 
Saturday: 9:00 am – 12:00 pm
Sunday: Closed

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