KIDS FITNESS

Kids Fitness Program

*New* Afterschool Power Hour

Don't let your children be phone zombies or couch potatoes, instead encourage them to join us for an hour of play and fun every day. Sixty minutes of moderate to vigorous physical activity fulfills the daily physical activity that is recommended for children. Our instructors encourage children's natural desire to move and play while promoting physical activity in a safe and structured environment. Light intensity activities are also included. Help your child to grow and develop into the best that they can be!


Grades:
K-5th
Days: Monday-Friday
Dates: 1/6-5/29
Time: 3:30-4:30 pm
R/NR Fee: Free
Location: TBD
Register By: 1 week in advance of attendance
Min 6/Max 20
Code: 221307A-Z
*NBPD does not assume responsibility for unregistered children
*Pre-registration is required

Cardio Box 4 Kids

The dynamic combination of martial arts and aerobics makes this a unique class for youngsters who want to learn traditional boxing skills and self-defense techniques. This class will enhance cardiovascular fitness, agility and confidence.


8 weeks
Ages:
7-14
Days: Tuesdays
Dates: 1/21-3/10
Time: 6:00-6:45 pm
R/NR Fee: $29/$39
Location: Community Center
Register By: 1 week in advance of attendance
Min 8/Max 12
Code: 171111B
Instructor: Michel Richmond


Boot Camp 4 Kids

This high-energy class will introduce boys and girls
to fitness in a friendly and collaborative environment.Your child will improve his or her agility, coordination, exibility and endurance. Boot Camp 4 Kids will also help develop confidence and teamwork skills.


8 weeks
Ages:
7-14
Days:
Thursdays
Dates: 1/23-3/12
Time:
6:00-6:45 pm
R/NR Fee: $29/$39
Location: Community Center
Register By: 1 week in advance of attendance
Min 8/Max 12
Code: 171119A
Instructor: Michel Richmond

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North Berwyn Park District 

Community Center
Address: 1619 Wesley Avenue
Berwyn, IL 60402
Phone: (708) 749-4900
Fax: (708) 749-4966

Hours:
Monday - Friday: 8:30 am – 8:00 pm 
Saturday: 9:00 am – 12:00 pm
Sunday: Closed

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