Tae Kwon Do Beginners

Learn the basic fundamentals of the Korean art of self defense,including kicks, blocks, and punches! No martial arts experience needed for this class. Here’s the opportunity for you to take a self-defense course and move up the belt ranking ladder. If you are a returning student, you may qualify for the next belt level.
Instructor: Randall Dittman

Ages: 6-12 yrs.
Days: Tuesdays & Thursdays
Time: 6:15-7:15 pm
Location: Lincoln School Gym
Register By: 1 week in advance of attendance
Min 6/Max 30

8 weeks
Dates: 9/21-11/11
R/NR Fee: $59/$69
Code: 174402A

4 weeks
Dates: 11/30-12/21
R/NR Fee: $30/$35
Code: 174402B

Tae Kwon Do Intermediate/Advanced

Students holding a rank of Green Belt or higher will receive advanced instruction. Sparring and advanced form practice will be emphasized. Beginners need instructor’s permission to enroll in this class.
Instructor: Randall Dittman

Ages: 6-15 yrs.
Days: Mondays & Wednesdays
Time: 6:15-7:15 pm
Location: Lincoln School Gym
Register By: 1 week in advance of attendance
Min 6/Max 30

8 weeks
Dates: 9/20-11/15 *No class 10/11
R/NR Fee: $59/$69
Code: 174401A

4 weeks
Dates: 11/29-12/20
R/NR Fee: $30/$35
Code: 174401B
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Tae Kwon Do Adults

Beginning students will learn the fundamentals of the Korean art of self-defense. Returning students will receive advanced instruction and will have the opportunity for promotion to the next belt level. This class also serves as a great work out!
Instructor: Randall Dittman

Ages: 13+ yrs.
Days: Mondays & Wednesdays
Time: 7:15-8:15 pm
Location: Lincoln School Gym
Register By: 1 week in advance of attendance
Min 6/Max 30

8 weeks
Dates: 9/20-11/15 *No class 10/11
R/NR Fee: $59/$69
Code: 174403A

4 weeks
Dates: 11/29-12/20
R/NR Fee: $30/$35
Code: 174403B
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*New Tiny Tigers Tae Kwon Do

This class is designed for younger children that might have a difficult time following a regular martial arts class. It gives an introduction to the Tae Kwon Do and martial arts etiquette through structured practice in an age-appropriate and fun environment! All participants will receive a Certificate of Completion at the end of the session.
Instructor: Randall Dittman

8 weeks
Ages: 4-6 yrs.
Days: Saturdays
Dates: 9/25-11/13
Time: 10:00-10:45 am
R/NR Fee: $39/$49
Location: Community Center
Register By: 1 week in advance of attendance
Min 6/Max 10
Code: 174406A
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Judo

Learn the basic throwing, grappling, and falling techniques of the Japanese art of Judo. Self-defense aspects will also be taught. A great class for those with no martial arts experience or even for our current Tae Kwon Do students wishing to supplement their existing skills.
Instructor: Randall Dittman

8 weeks
Ages: 7-12 yrs.
Days: Saturdays
Dates: 9/25-11/13
Time: 11:00 am-12:00 pm
R/NR Fee: $39/$49
Location: Community Center
Register By: 1 week in advance of attendance
Min 6/Max 10
Code: 174405A
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Self Defense for Women Workshop

Fundamental techniques such as blocking, striking,kicking and throws will be taught in this 90-minute informative intro to self-defense. All participants will receive a Certificate of Completion.
Instructor: Randall Dittman

1 day
Ages: 16+ yrs.
Day: Saturday
Date: 11/20
Time: 10:30 am-12:00 pm
R/NR Fee: $25/$35
Location: Community Center
Register By: 1 week in advance of attendance
Min 8/Max 12
Code: 174404A

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